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    Need Help?


      If you are feeling hopeless, distressed or are having thoughts of suicide
      there are many people and organizations that can help.
       


      If you are in crisis and live in the Hamilton area,
      24-hour assistance is available:

      1. Emergency 911
      2. COAST(Crisis Outreach and Support Team) 905-972-8338 www.coasthamilton.ca
      3. Hospital Emergency Room
      4. Salvation Army Suicide Crisis Line 905-522-1477 www.hopesalive.ca
      5. Telecare Burlington 905-681-1488 www.telecareburlington.com

      Please click here to find a crisis centre in your area and a list of on-line resources.


      This site is not a crisis service and cannot provide any counselling or crisis intervention.
      We strongly recommend that you seek guidance from a professional caregiver. Please go to the nearest emergency room if you need immediate assistance. We encourage you to talk to a friend
      or family member who can help you or help you find care from a health professional.




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